How Can We Always Be Happy?

…even though you do not see him now, you believe in him and are filled with an inexpressible and glorious joy. 1 Peter 1:8

Sometimes we struggle to grasp the biblical view of joy because of the way it is described today. We might confuse joy with happiness. The word happy can be sentimental, and happiness can be understood as an emotional state.

The Common English Bible, a translation sponsored by my denomination, even replaced the word “blessed” in the Beatitudes with the word “happy” (Matthew 5:1-12), possibly sending the message that Jesus wanted us to live in a continual state of carefree delight.

Many songs have been written with the theme of happiness, but one that stands out to me is Bobby McFerrin’s “Don’t Worry, Be Happy.” I didn’t realize this in the 1980’s, but I’ve noticed recently that the words “Don’t worry, be happy,” can be interpreted as instructions and not advice.

paul-silas-in-prison.William Hatherell

Paul and Silas in Prison, William Hatherell

The Bible, perhaps like McFerrin, instructs us to be joyful. We see this command numerous times in the Psalms (32:11, 34:2, 66:6, 96:11, 97:12, 105:3, etc.) We are to “Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” (1 Thessalonians 5:16) Joy is one of the fruits of the Holy Spirit. (Galatians 5:22-23)

Everyone experiences sadness, and so did Jesus. He was called “a man of suffering, and familiar with pain” (Isaiah 53:3). The author of Ecclesiastes tells us, “It is better to go to a house of mourning than to go to a house of feasting,”( 7:2a). Feelings of sadness, depression and despair are normal, even for disciples of Jesus.

However, joy is not like what we often consider to be happiness. It is not an emotional experience that happens to us. It is something we willfully do and we are commanded to do. Paul writes to the Philippian church, “Rejoice in the Lord always” (4:4). Not occasionally or when we are in the mood. Keep in mind that Paul wrote this letter from prison where he is facing death. Yet he tells the Philippian believers that they should rejoice despite his circumstances.

How is this possible?

Paul gives us a practical way forward in that same passage: “Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things” (4:8).

This is a call to focus our attention on what God has done for us in Christ. When we find ourselves depressed, down, irritated or unhappy, we can return to the source of our joy, and see how our difficult circumstances are insignificant when compared to the enormous riches in Christ.

God commands us to experience true joy. Not just in heaven someday. Not when circumstances take a turn for the better. Not when sorrow and darkness finally lift. God wants us to taste real joy today.

About Corey Sharpe

Where do we get our beliefs? Three theological perspectives have significantly shaped my Christian identity: Evangelicalism, the early Methodist tradition and liberation theology. From my coming to faith in a Baptist church and throughout my education in a Baptist school and college, I was nurtured by convictions that emphasized a spiritual rebirth, a personal relationship with Jesus Christ and the centrality of the Bible. Even when I disagree with certain aspects of evangelicalism, it has deeply influenced my sense of what it means to be a follower of Jesus Christ. My seminary studies spawned my interest in early Methodism, particularly its approach to spiritual formation. Its leaders were convinced that only a foundation of doctrine and discipline would lead to a meaningful transformation of the heart and mind. In other words, having the mind of Christ enables me to be more like Christ. Life in a suburban culture obscures the increasing gap between the poor and rich, as well as the Bible’s close identification with the poor. My doctoral work in socio-cultural context exposed me to liberation theology, which helps me see redemptive history as a history of oppressed groups, written from the perspective of the powerless, about a God who is actively involved with the poor in their struggles. I am now the pastor at Huntingtown United Methodist Church in Calvert County, Maryland. Together my wife and I are raising 4 young theologians.
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One Response to How Can We Always Be Happy?

  1. Pingback: How Can We Always Be Happy? « HUNTINGTOWN UNITED METHODIST CHURCH

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